Shake and Bake
Workouts
Thursday 4/15/21 @ 1:28 PM
136kj
87rpm
32%
14mph
Tuesday 3/30/21 @ 2:40 PM
✅
213kj
87rpm
39%
17mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Saturday 10/24/20 @ 1:21 PM
✅
319kj
85rpm
40%
17mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Sunday 3/21/21 @ 12:39 PM
214kj
87rpm
33%
15mph
Sunday 4/18/21 @ 8:2 PM
✅
306kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 2:12 PM
128kj
87rpm
31%
14mph
Wednesday 1/13/21 @ 12:53 PM
✅
204kj
86rpm
38%
17mph
Sunday 12/27/20 @ 3:27 PM
221kj
73rpm
38%
15mph
Sunday 1/3/21 @ 3:57 PM
✅
331kj
77rpm
44%
18mph
Wednesday 12/9/20 @ 3:44 PM
280kj
80rpm
33%
14mph
Saturday 1/18/20 @ 5:56 PM
✅
446kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Thursday 9/17/20 @ 9:39 PM
175kj
74rpm
32%
13mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Wednesday 8/5/20 @ 1:25 PM
183kj
78rpm
32%
13mph
Wednesday 2/5/20 @ 10:33 AM
✅
321kj
87rpm
39%
17mph
Workouts
136
kj
Thursday 4/15/21
201
kj
Wednesday 11/11/20
214
kj
Monday 12/14/20
214
kj
Sunday 3/21/21
128
kj
Tuesday 9/1/20
221
kj
Sunday 12/27/20
280
kj
Wednesday 12/9/20
120
kj
Tuesday 11/10/20