Shake and Bake
Workouts
Friday 2/5/21 @ 10:33 AM
504kj
82rpm
50%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 9/19/20 @ 11:56 AM
727kj
83rpm
51%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 4/2/20 @ 12:10 PM
507kj
86rpm
48%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 5/4/21 @ 10:3 AM
514kj
85rpm
49%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 8/26/20 @ 10:1 AM
499kj
88rpm
46%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 11/4/18 @ 2:36 PM
705kj
83rpm
50%
21mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 4/7/18 @ 4:36 PM
753kj
86rpm
50%
22mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Friday 6/2/17 @ 9:58 AM
551kj
82rpm
51%
22mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Thursday 12/1/16 @ 10:55 AM
529kj
86rpm
48%
21mph
Monday 3/20/17 @ 1:47 PM
✅
595kj
93rpm
48%
22mph
Sunday 3/19/17 @ 2:23 PM
713kj
80rpm
52%
21mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Workouts
504
kj
Friday 2/5/21
507
kj
Thursday 4/2/20
514
kj
Tuesday 5/4/21
499
kj
Wednesday 8/26/20
705
kj
Sunday 11/4/18
753
kj
Saturday 4/7/18