Shake and Bake
Workouts
Friday 6/9/23 @ 10:2 AM
✅
542kj
80rpm
51%
21mph
Monday 6/19/23 @ 1:2 PM
380kj
77rpm
47%
19mph
Tuesday 6/21/22 @ 10:12 AM
✅
525kj
83rpm
50%
21mph
Sunday 6/26/22 @ 12:45 PM
394kj
88rpm
41%
19mph
Saturday 12/19/20 @ 12:57 PM
✅
707kj
82rpm
50%
21mph
Tuesday 12/22/20 @ 2:16 PM
593kj
64rpm
56%
20mph
Thursday 1/31/19 @ 5:58 PM
✅
725kj
82rpm
51%
21mph
Saturday 10/17/20 @ 9:34 PM
603kj
0rpm
54%
20mph
Tuesday 1/29/19 @ 11:0 AM
✅
532kj
83rpm
50%
21mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Thursday 2/13/20 @ 9:2 PM
✅
723kj
84rpm
50%
21mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Sunday 5/5/19 @ 3:18 PM
✅
551kj
83rpm
51%
22mph
Wednesday 3/27/19 @ 1:0 PM
415kj
71rpm
51%
19mph
Wednesday 3/20/19 @ 10:1 AM
✅
527kj
86rpm
49%
21mph
Tuesday 3/19/19 @ 1:10 PM
408kj
72rpm
50%
19mph
Friday 3/1/19 @ 11:3 AM
✅
373kj
80rpm
44%
18mph
Friday 3/1/19 @ 2:7 PM
244kj
76rpm
39%
16mph
Tuesday 1/22/19 @ 10:58 AM
✅
523kj
83rpm
50%
21mph
Wednesday 1/23/19 @ 2:7 PM
383kj
64rpm
53%
19mph
Workouts
380
kj
Monday 6/19/23
394
kj
Sunday 6/26/22
593
kj
Tuesday 12/22/20
603
kj
Saturday 10/17/20
430
kj
Friday 6/12/20
529
kj
Friday 2/14/20
415
kj
Wednesday 3/27/19
408
kj
Tuesday 3/19/19
383
kj
Wednesday 1/23/19