Shake and Bake
Workouts
Thursday 11/14/19 @ 10:41 PM
✅
481kj
81rpm
48%
20mph
Friday 7/24/20 @ 10:50 PM
421kj
84rpm
45%
19mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 9:40 PM
426kj
84rpm
45%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Saturday 7/18/20 @ 1:25 AM
557kj
78rpm
46%
19mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Friday 9/25/20 @ 12:12 AM
430kj
80rpm
46%
19mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Thursday 2/13/20 @ 10:53 AM
✅
512kj
85rpm
48%
21mph
Saturday 4/4/20 @ 1:32 AM
406kj
80rpm
45%
19mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Saturday 2/8/20 @ 9:47 PM
403kj
83rpm
44%
19mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Sunday 12/15/19 @ 1:28 AM
417kj
81rpm
45%
19mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Tuesday 11/19/19 @ 10:45 PM
413kj
83rpm
45%
19mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Workouts
421
kj
Friday 7/24/20
426
kj
Wednesday 6/3/20
557
kj
Saturday 7/18/20
406
kj
Saturday 4/4/20
413
kj
Tuesday 11/19/19