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Shake and Bake
beardsweat55
Clarkston, MI
74 π₯
Beat brandidaves
VS
brandidaves
LexSC
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:26 AM
β
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 2:23 PM
277
kj
84
rpm
37
%
16
mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 7:47 PM
β
276
kj
83
rpm
33
%
14
mph
Wednesday 1/22/20 @ 2:38 AM
β
480
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 9:34 PM
276
kj
83
rpm
38
%
16
mph
Thursday 12/12/19 @ 5:48 PM
β
393
kj
0
rpm
0
%
0
mph
45 min Climb Ride
Matt Wilpers
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Saturday 12/14/19 @ 9:41 PM
302
kj
85
rpm
39
%
17
mph
Saturday 6/8/19 @ 7:23 PM
β
715
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 8:50 PM
434
kj
86
rpm
40
%
17
mph
Saturday 5/11/19 @ 3:15 PM
β
81
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/8/19 @ 8:38 PM
45
kj
87
rpm
32
%
14
mph
Saturday 6/29/19 @ 9:3 PM
β
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/29/19 @ 4:17 PM
308
kj
85
rpm
39
%
17
mph
Tuesday 9/26/17 @ 1:56 AM
β
241
kj
83
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/12/19 @ 4:33 PM
174
kj
87
rpm
43
%
19
mph
Tuesday 8/21/18 @ 1:15 AM
β
185
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Friday 3/2/18 @ 6:48 PM
127
kj
87
rpm
37
%
17
mph
Wednesday 1/31/18 @ 3:1 AM
β
340
kj
80
rpm
50
%
21
mph
30 min Live DJ Ride
Ally Love
View Class
Share
Monday 7/9/18 @ 8:0 PM
229
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
74 π₯
Beat brandidaves
VS
brandidaves
LexSC
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Thursday 6/4/20
277
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/25/20
β
276
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Wednesday 1/22/20
276
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
393
kj
Thursday 12/12/19
302
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
715
kj
Saturday 6/8/19
434
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
81
kj
Saturday 5/11/19
45
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
577
kj
Saturday 6/29/19
308
kj
Saturday 6/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
241
kj
Tuesday 9/26/17
174
kj
Tuesday 2/12/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
185
kj
Tuesday 8/21/18
127
kj
Friday 3/2/18
30 min Live DJ Ride
Ally Love
View Class
Share
β
340
kj
Wednesday 1/31/18
229
kj
Monday 7/9/18
Previous Workouts
Next Workouts