Shake and Bake
Workouts
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Tuesday 1/22/19 @ 1:50 AM
✅
384kj
82rpm
52%
22mph
Tuesday 4/14/20 @ 6:9 PM
230kj
81rpm
42%
18mph
Saturday 3/28/20 @ 1:56 PM
✅
345kj
81rpm
50%
21mph
Saturday 3/28/20 @ 11:48 PM
178kj
71rpm
40%
15mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Saturday 11/9/19 @ 1:53 PM
✅
514kj
82rpm
49%
21mph
Thursday 5/16/19 @ 10:5 AM
267kj
82rpm
39%
17mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Wednesday 6/19/19 @ 10:51 PM
✅
563kj
83rpm
51%
22mph
Friday 6/21/19 @ 6:56 PM
335kj
85rpm
40%
17mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Saturday 6/15/19 @ 8:30 PM
✅
530kj
84rpm
49%
21mph
Monday 6/10/19 @ 11:17 PM
325kj
89rpm
38%
17mph
Workouts
292
kj
Wednesday 10/7/20
403
kj
Friday 6/26/20
230
kj
Tuesday 4/14/20
423
kj
Sunday 2/2/20