Shake and Bake
Workouts
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Thursday 2/13/20 @ 10:53 AM
✅
512kj
85rpm
48%
21mph
Wednesday 4/1/20 @ 7:31 PM
220kj
83rpm
34%
15mph
Thursday 11/14/19 @ 10:41 PM
✅
481kj
81rpm
48%
20mph
Sunday 11/10/19 @ 7:39 PM
225kj
84rpm
34%
15mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Wednesday 12/16/20 @ 3:26 PM
222kj
80rpm
35%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Saturday 1/18/20 @ 5:56 PM
275kj
79rpm
32%
14mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Thursday 12/12/19 @ 5:48 PM
✅
393kj
0rpm
0%
0mph
Monday 12/9/19 @ 5:26 PM
218kj
77rpm
36%
15mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Wednesday 12/11/19 @ 6:9 PM
240kj
82rpm
34%
15mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 11/18/19 @ 5:32 PM
217kj
79rpm
35%
15mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Saturday 6/8/19 @ 5:30 PM
284kj
78rpm
36%
15mph
Workouts
220
kj
Wednesday 4/1/20
225
kj
Sunday 11/10/19
222
kj
Wednesday 12/16/20
275
kj
Saturday 1/18/20
234
kj
Monday 10/28/19
240
kj
Wednesday 12/11/19
217
kj
Monday 11/18/19
284
kj
Saturday 6/8/19