Shake and Bake
VS
Workouts
Sunday 6/13/21 @ 9:33 PM
✅
372kj
87rpm
49%
22mph
Sunday 8/1/21 @ 4:51 PM
335kj
89rpm
46%
21mph
Wednesday 2/8/23 @ 12:52 PM
339kj
84rpm
48%
21mph
Tuesday 6/15/21 @ 6:18 PM
✅
350kj
92rpm
46%
21mph
Tuesday 11/2/21 @ 2:19 PM
483kj
85rpm
42%
18mph
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Wednesday 10/20/21 @ 1:53 PM
✅
534kj
87rpm
48%
21mph
Friday 10/22/21 @ 7:29 PM
472kj
83rpm
48%
20mph
Thursday 10/7/21 @ 3:27 PM
✅
578kj
85rpm
51%
22mph
Monday 3/1/21 @ 7:15 PM
497kj
88rpm
46%
21mph
Saturday 8/21/21 @ 6:37 PM
342kj
92rpm
45%
21mph
Wednesday 9/22/21 @ 8:22 PM
✅
357kj
92rpm
46%
21mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Friday 8/27/21 @ 5:51 PM
521kj
86rpm
48%
21mph
Saturday 8/7/21 @ 6:30 PM
716kj
79rpm
51%
21mph
Friday 8/6/21 @ 7:0 PM
✅
736kj
88rpm
48%
21mph
Saturday 3/23/19 @ 4:31 PM
✅
563kj
88rpm
48%
22mph
Thursday 7/29/21 @ 4:43 PM
516kj
87rpm
47%
21mph
Thursday 7/22/21 @ 5:28 PM
✅
796kj
0rpm
0%
0mph
Thursday 7/22/21 @ 5:53 PM
714kj
86rpm
49%
21mph
beardownarizona
Phoenix, AZ
39
🔥
VS
kc_shoulderdoc
Kansas City
25
Workouts
335
kj
Sunday 8/1/21
339
kj
Wednesday 2/8/23
472
kj
Friday 10/22/21
497
kj
Monday 3/1/21
342
kj
Saturday 8/21/21
521
kj
Friday 8/27/21
716
kj
Saturday 8/7/21
516
kj
Thursday 7/29/21
714
kj
Thursday 7/22/21