Shake and Bake
Workouts
Tuesday 9/13/22 @ 1:17 PM
346kj
79rpm
49%
19mph
Monday 9/12/22 @ 5:19 PM
✅
405kj
73rpm
52%
20mph
Thursday 4/7/22 @ 11:39 PM
✅
623kj
0rpm
0%
0mph
Wednesday 9/7/22 @ 11:32 PM
604kj
81rpm
52%
22mph
Thursday 12/23/21 @ 5:6 PM
783kj
85rpm
51%
22mph
Sunday 5/8/22 @ 2:10 PM
✅
831kj
84rpm
51%
22mph
Sunday 5/1/22 @ 5:7 PM
681kj
0rpm
0%
0mph
Saturday 4/30/22 @ 2:51 AM
✅
1221kj
81rpm
53%
22mph
Friday 6/25/21 @ 10:26 PM
519kj
79rpm
52%
21mph
Friday 10/22/21 @ 10:57 PM
✅
560kj
83rpm
51%
21mph
Wednesday 10/13/21 @ 1:49 PM
546kj
86rpm
48%
21mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Saturday 9/25/21 @ 9:51 PM
732kj
83rpm
50%
21mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Tuesday 7/7/20 @ 5:23 PM
665kj
0rpm
0%
0mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Monday 1/20/20 @ 4:24 PM
380kj
86rpm
50%
22mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Friday 9/13/19 @ 1:36 PM
✅
393kj
84rpm
52%
22mph
Tuesday 5/12/20 @ 1:21 PM
384kj
88rpm
48%
21mph
Workouts
604
kj
Wednesday 9/7/22
783
kj
Thursday 12/23/21
681
kj
Sunday 5/1/22
519
kj
Friday 6/25/21
546
kj
Wednesday 10/13/21
732
kj
Saturday 9/25/21
665
kj
Tuesday 7/7/20
380
kj
Monday 1/20/20
384
kj
Tuesday 5/12/20