Shake and Bake
VS
Workouts
Saturday 9/18/21 @ 10:40 PM
✅
379kj
75rpm
64%
25mph
Saturday 2/19/22 @ 7:41 PM
247kj
71rpm
57%
22mph
Wednesday 1/18/23 @ 11:41 PM
✅
365kj
76rpm
52%
21mph
Saturday 11/7/20 @ 4:46 PM
315kj
79rpm
48%
20mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Saturday 8/15/20 @ 6:53 PM
✅
136kj
91rpm
42%
19mph
Sunday 8/16/20 @ 6:40 AM
106kj
76rpm
43%
17mph
Monday 8/10/20 @ 2:59 PM
334kj
87rpm
47%
20mph
Monday 8/10/20 @ 1:7 AM
✅
362kj
79rpm
52%
21mph
Tuesday 2/19/19 @ 1:19 PM
✅
517kj
86rpm
47%
20mph
Monday 2/25/19 @ 3:50 PM
477kj
85rpm
46%
20mph
Friday 2/15/19 @ 8:34 PM
✅
744kj
83rpm
50%
21mph
Tuesday 2/19/19 @ 5:55 AM
610kj
83rpm
46%
20mph
Friday 1/25/19 @ 10:33 PM
✅
714kj
82rpm
51%
21mph
Tuesday 1/29/19 @ 5:37 AM
604kj
79rpm
48%
20mph
Saturday 1/5/19 @ 10:41 PM
✅
333kj
73rpm
62%
24mph
Thursday 12/6/18 @ 8:27 PM
254kj
82rpm
52%
22mph
beardownarizona
Phoenix, AZ
52
🔥
VS
ark_keeper
#GoKnightsGo
7
Workouts
315
kj
Saturday 11/7/20
493
kj
Sunday 1/28/18
604
kj
Tuesday 1/29/19