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Shake and Bake
beardownarizona
Phoenix, AZ
95 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 4:47 PM
✅
398
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 8:31 PM
327
kj
84
rpm
36
%
16
mph
Thursday 9/19/19 @ 11:56 AM
✅
538
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 8:22 PM
122
kj
57
rpm
31
%
9
mph
Monday 8/24/20 @ 12:43 AM
✅
364
kj
94
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/17/20 @ 2:43 AM
182
kj
91
rpm
35
%
16
mph
Sunday 11/29/20 @ 4:25 PM
✅
498
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:45 AM
302
kj
82
rpm
40
%
17
mph
Sunday 11/15/20 @ 9:9 PM
✅
716
kj
75
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:32 PM
391
kj
76
rpm
41
%
17
mph
Wednesday 4/22/20 @ 10:23 PM
✅
403
kj
83
rpm
52
%
22
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 4:53 PM
152
kj
80
rpm
37
%
15
mph
Wednesday 1/22/20 @ 1:43 PM
✅
563
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 12:43 AM
191
kj
82
rpm
33
%
14
mph
Monday 2/18/19 @ 4:13 PM
✅
63
kj
96
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 2:30 AM
40
kj
87
rpm
31
%
13
mph
Wednesday 2/6/19 @ 1:30 AM
✅
553
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 7:25 PM
291
kj
84
rpm
38
%
17
mph
Sunday 1/13/19 @ 8:29 PM
✅
527
kj
75
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:21 AM
249
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
95 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 11/20/21
327
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Thursday 9/19/19
122
kj
Wednesday 11/20/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Monday 8/24/20
182
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Sunday 11/29/20
302
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 11/15/20
391
kj
Friday 11/13/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
403
kj
Wednesday 4/22/20
152
kj
Wednesday 10/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
563
kj
Wednesday 1/22/20
191
kj
Tuesday 1/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Monday 2/18/19
40
kj
Saturday 1/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 2/6/19
291
kj
Friday 2/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 1/13/19
249
kj
Saturday 1/19/19
Previous Workouts
Next Workouts