Shake and Bake
VS
Workouts
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Thursday 11/21/19 @ 10:57 PM
436kj
86rpm
45%
20mph
Thursday 7/15/21 @ 7:8 PM
325kj
0rpm
0%
0mph
Thursday 6/17/21 @ 10:42 AM
✅
487kj
80rpm
49%
20mph
Monday 2/17/20 @ 6:35 PM
543kj
91rpm
46%
21mph
Friday 2/5/21 @ 11:3 PM
✅
546kj
88rpm
47%
21mph
Sunday 11/29/20 @ 4:25 PM
498kj
79rpm
49%
20mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Wednesday 4/1/20 @ 8:15 PM
525kj
83rpm
49%
21mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Friday 1/24/20 @ 9:54 PM
460kj
81rpm
48%
20mph
Monday 2/18/19 @ 4:13 PM
✅
63kj
96rpm
35%
16mph
Sunday 2/3/19 @ 4:53 PM
44kj
90rpm
30%
14mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Saturday 1/19/19 @ 4:18 PM
415kj
77rpm
47%
19mph
Tuesday 10/2/18 @ 1:49 PM
✅
662kj
81rpm
49%
21mph
Saturday 1/12/19 @ 4:54 PM
545kj
79rpm
47%
19mph
beardownarizona
Phoenix, AZ
73
🔥
VS
a_buck_n_aggie9
B/CS, TX
18
Workouts
436
kj
Thursday 11/21/19
325
kj
Thursday 7/15/21
543
kj
Monday 2/17/20
460
kj
Friday 1/24/20
415
kj
Saturday 1/19/19
545
kj
Saturday 1/12/19