Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:36 PM
253kj
79rpm
38%
16mph
Saturday 5/1/21 @ 10:10 PM
✅
343kj
82rpm
41%
18mph
Tuesday 6/23/20 @ 1:36 PM
240kj
83rpm
36%
15mph
Thursday 6/25/20 @ 3:15 PM
✅
355kj
83rpm
42%
18mph
Monday 1/4/21 @ 2:47 PM
169kj
84rpm
36%
16mph
Saturday 2/6/21 @ 11:51 PM
✅
223kj
92rpm
38%
18mph
Tuesday 1/26/21 @ 3:52 PM
161kj
82rpm
36%
15mph
Monday 11/16/20 @ 7:5 PM
✅
233kj
84rpm
41%
18mph
Monday 11/9/20 @ 3:21 PM
256kj
83rpm
36%
16mph
Wednesday 11/11/20 @ 6:37 PM
✅
351kj
85rpm
41%
18mph
Friday 9/11/20 @ 1:14 PM
265kj
80rpm
37%
16mph
Thursday 9/10/20 @ 1:9 PM
✅
375kj
79rpm
44%
18mph
Wednesday 6/24/20 @ 1:54 PM
334kj
81rpm
37%
16mph
Sunday 11/24/19 @ 3:6 PM
✅
484kj
83rpm
42%
18mph
Monday 6/22/20 @ 2:1 PM
274kj
84rpm
37%
16mph
Sunday 6/28/20 @ 12:39 PM
✅
412kj
86rpm
43%
19mph
Wednesday 5/27/20 @ 1:50 PM
133kj
59rpm
39%
12mph
Monday 5/18/20 @ 4:24 PM
✅
221kj
87rpm
39%
18mph
Thursday 10/3/19 @ 12:31 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 8:53 PM
✅
230kj
88rpm
40%
18mph
Workouts
253
kj
Wednesday 4/28/21
240
kj
Tuesday 6/23/20
169
kj
Monday 1/4/21
161
kj
Tuesday 1/26/21
256
kj
Monday 11/9/20
334
kj
Wednesday 6/24/20
133
kj
Wednesday 5/27/20