Shake and Bake
Workouts
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Wednesday 2/23/22 @ 2:9 AM
✅
173kj
79rpm
39%
16mph
Thursday 2/27/20 @ 8:20 PM
✅
402kj
86rpm
42%
19mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Tuesday 9/10/19 @ 7:21 PM
✅
556kj
80rpm
47%
19mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Thursday 4/23/20 @ 6:27 PM
✅
165kj
79rpm
45%
18mph
Wednesday 4/29/20 @ 11:22 PM
116kj
80rpm
38%
16mph
Sunday 2/23/20 @ 5:12 PM
✅
77kj
85rpm
40%
18mph
Friday 11/15/19 @ 1:47 PM
49kj
81rpm
35%
15mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Monday 12/9/19 @ 8:6 PM
✅
145kj
86rpm
45%
19mph
Thursday 12/12/19 @ 3:44 AM
84kj
85rpm
36%
16mph
Tuesday 10/8/19 @ 8:30 PM
✅
378kj
73rpm
48%
18mph
Sunday 10/6/19 @ 4:13 PM
258kj
69rpm
43%
16mph
Tuesday 7/2/19 @ 9:29 PM
✅
268kj
75rpm
49%
19mph
Wednesday 6/26/19 @ 1:35 AM
183kj
77rpm
40%
16mph
Workouts
309
kj
Wednesday 6/24/20
158
kj
Friday 1/24/20
84
kj
Thursday 12/12/19