Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
847kj
76rpm
75%
29mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 1:48 AM
186kj
72rpm
43%
16mph
Monday 2/7/22 @ 2:0 PM
✅
277kj
76rpm
56%
22mph
20 min 90s Ride
Robin Arzón
Monday 4/18/22 @ 10:37 PM
114kj
81rpm
38%
16mph
Wednesday 12/29/21 @ 1:17 PM
✅
448kj
76rpm
57%
23mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 5:28 PM
157kj
87rpm
34%
15mph
Friday 12/18/20 @ 2:56 PM
✅
457kj
83rpm
55%
23mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 6:27 PM
146kj
93rpm
32%
15mph
Monday 6/15/20 @ 2:53 PM
✅
537kj
76rpm
52%
21mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/22/19 @ 10:36 PM
327kj
72rpm
44%
17mph
Saturday 11/17/18 @ 1:55 PM
✅
323kj
83rpm
48%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/17/20 @ 11:45 PM
230kj
82rpm
42%
18mph
Friday 6/28/19 @ 5:23 PM
✅
469kj
79rpm
57%
24mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 1:35 AM
193kj
78rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 847 kj
Friday 7/15/22
186 kj
Monday 8/1/22
20 min 90s Ride
Robin Arzón
✅ 277 kj
Monday 2/7/22
114 kj
Monday 4/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 448 kj
Wednesday 12/29/21
157 kj
Sunday 12/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 457 kj
Friday 12/18/20
146 kj
Tuesday 12/22/20
45 min Live DJ Ride
Robin Arzón
✅ 537 kj
Monday 6/15/20
327 kj
Sunday 9/22/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 323 kj
Saturday 11/17/18
230 kj
Friday 1/17/20
30 min Madonna Ride
Robin Arzón
✅ 469 kj
Friday 6/28/19
193 kj
Wednesday 7/3/19