Shake and Bake

Workouts

Saturday 4/22/23 @ 12:48 PM
✅
482kj
78rpm
69%
28mph
20 min 80s Ride
Robin Arzón
Thursday 4/20/23 @ 8:14 PM
162kj
129rpm
0%
0mph
Wednesday 12/29/21 @ 1:17 PM
✅
448kj
76rpm
57%
23mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 1:41 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:26 AM
✅
433kj
77rpm
57%
23mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 8:51 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 10:48 AM
✅
235kj
79rpm
57%
24mph
15 min 80s Ride
Robin Arzón
Tuesday 9/7/21 @ 12:13 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 1:7 PM
✅
120kj
73rpm
54%
21mph
10 min Low Impact Ride
Denis Morton
Tuesday 7/27/21 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:49 PM
✅
246kj
78rpm
59%
24mph
15 min Climb Ride
Ben Alldis
Thursday 3/4/21 @ 3:24 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 4:20 PM
✅
473kj
82rpm
56%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 5/24/20 @ 12:2 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:39 PM
✅
513kj
79rpm
59%
24mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 1:49 PM
278kj
136rpm
0%
0mph
Friday 6/28/19 @ 5:23 PM
✅
469kj
79rpm
57%
24mph
30 min Madonna Ride
Robin Arzón
Thursday 4/30/20 @ 8:1 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 482 kj
Saturday 4/22/23
162 kj
Thursday 4/20/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 448 kj
Wednesday 12/29/21
kj
Monday 1/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 433 kj
Wednesday 12/15/21
kj
Thursday 12/23/21
15 min 80s Ride
Robin Arzón
✅ 235 kj
Monday 9/13/21
kj
Tuesday 9/7/21
10 min Low Impact Ride
Denis Morton
✅ 120 kj
Saturday 8/14/21
kj
Tuesday 7/27/21
15 min Climb Ride
Ben Alldis
✅ 246 kj
Tuesday 3/9/21
kj
Thursday 3/4/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 473 kj
Thursday 5/21/20
kj
Sunday 5/24/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 513 kj
Thursday 5/28/20
278 kj
Friday 5/29/20
30 min Madonna Ride
Robin Arzón
✅ 469 kj
Friday 6/28/19
kj
Thursday 4/30/20