Workouts

30 min Low Impact Ride
Christine D'Ercole
Friday 1/19/24 @ 2:5 PM
Difficulty: 5.75 / 10
259kj
135rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/18/24 @ 2:27 PM
Difficulty: 7.71 / 10
 
20 min Disco Ride
Bradley Rose
Thursday 1/18/24 @ 2:4 PM
Difficulty: 7.22 / 10
181kj
138rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/7/23 @ 7:3 AM
Difficulty: 7.12 / 10
 
20 min New Wave Ride
Sam Yo
Tuesday 11/7/23 @ 6:35 AM
Difficulty: 7.13 / 10
173kj
134rpm
0%
0mph
20 min 80s Ride
Denis Morton
Tuesday 10/24/23 @ 1:15 AM
Difficulty: 7.14 / 10
187kj
140rpm
0%
0mph
20 min 80s Ride
Christine D'Ercole
Wednesday 9/20/23 @ 1:39 AM
Difficulty: 6.86 / 10
171kj
132rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/19/23 @ 1:34 AM
Difficulty: 7.18 / 10
 
20 min 80s Ride
Denis Morton
Tuesday 9/19/23 @ 1:12 AM
Difficulty: 7.21 / 10
199kj
145rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 6:1 AM
Difficulty: 7.18 / 10