Shake and Bake
Workouts
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Sunday 2/14/21 @ 5:44 PM
✅
207kj
80rpm
41%
17mph
Saturday 4/25/20 @ 8:24 PM
196kj
64rpm
38%
13mph
Saturday 1/23/21 @ 4:33 PM
✅
307kj
74rpm
43%
17mph
Wednesday 9/16/20 @ 8:31 PM
126kj
67rpm
38%
14mph
Wednesday 9/16/20 @ 10:52 AM
✅
193kj
77rpm
42%
17mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Tuesday 8/4/20 @ 10:50 AM
✅
168kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Wednesday 3/4/20 @ 11:13 AM
✅
164kj
77rpm
37%
15mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Tuesday 4/28/20 @ 10:19 AM
✅
187kj
84rpm
38%
16mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Saturday 3/21/20 @ 3:34 PM
✅
251kj
80rpm
36%
15mph
Friday 2/14/20 @ 11:10 PM
165kj
59rpm
38%
12mph
Saturday 2/15/20 @ 4:17 PM
✅
283kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 7:48 PM
102kj
74rpm
39%
15mph
Wednesday 12/18/19 @ 11:5 AM
✅
120kj
83rpm
38%
16mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Friday 7/12/19 @ 10:31 AM
✅
145kj
76rpm
43%
17mph