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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
64 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 4:33 PM
183
kj
89
rpm
30
%
14
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 4/4/22 @ 9:14 PM
✅
342
kj
88
rpm
40
%
18
mph
Sunday 3/20/22 @ 5:33 PM
247
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 3:49 PM
✅
474
kj
85
rpm
41
%
18
mph
Monday 5/17/21 @ 11:47 PM
254
kj
89
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 5:44 PM
✅
333
kj
75
rpm
36
%
15
mph
Wednesday 5/5/21 @ 9:39 PM
204
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/10/21 @ 11:54 AM
✅
352
kj
85
rpm
41
%
18
mph
Thursday 3/11/21 @ 1:20 AM
159
kj
78
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 11:52 AM
✅
298
kj
79
rpm
40
%
17
mph
Saturday 2/20/21 @ 12:21 AM
187
kj
87
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 10:35 AM
✅
321
kj
89
rpm
37
%
17
mph
Monday 2/8/21 @ 3:46 AM
109
kj
83
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:20 PM
✅
246
kj
91
rpm
40
%
18
mph
Thursday 1/28/21 @ 12:26 AM
175
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:20 PM
✅
285
kj
87
rpm
37
%
17
mph
Saturday 1/30/21 @ 9:47 PM
217
kj
78
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 9:27 PM
✅
429
kj
85
rpm
39
%
17
mph
Saturday 1/23/21 @ 5:55 PM
219
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:43 AM
✅
345
kj
83
rpm
37
%
15
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
64 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 4/2/22
✅
342
kj
Monday 4/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 3/20/22
✅
474
kj
Saturday 3/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 5/17/21
✅
333
kj
Sunday 5/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
204
kj
Wednesday 5/5/21
✅
352
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
159
kj
Thursday 3/11/21
✅
298
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 2/20/21
✅
321
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Monday 2/8/21
✅
246
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Thursday 1/28/21
✅
285
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Saturday 1/30/21
✅
429
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 1/23/21
✅
345
kj
Monday 1/25/21
Previous Workouts
Next Workouts