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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 6:52 PM
99
kj
90
rpm
26
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/9/20 @ 2:24 PM
✅
236
kj
93
rpm
38
%
18
mph
Sunday 4/24/22 @ 3:21 AM
194
kj
85
rpm
30
%
13
mph
45 min Power Zone Max Ride
Ben Alldis
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Friday 10/29/21 @ 12:45 PM
✅
360
kj
80
rpm
41
%
17
mph
Tuesday 6/8/21 @ 4:12 PM
116
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/13/22 @ 3:47 PM
✅
227
kj
79
rpm
42
%
18
mph
Thursday 3/11/21 @ 1:20 AM
159
kj
78
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/11/21 @ 2:20 PM
✅
389
kj
83
rpm
44
%
19
mph
Monday 11/1/21 @ 9:16 PM
189
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/2/21 @ 12:13 PM
✅
320
kj
76
rpm
41
%
17
mph
Saturday 10/23/21 @ 7:7 PM
200
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 10/22/21 @ 12:25 PM
✅
376
kj
79
rpm
43
%
18
mph
Saturday 10/16/21 @ 7:25 PM
320
kj
83
rpm
32
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/8/21 @ 3:33 PM
✅
672
kj
76
rpm
47
%
19
mph
Monday 9/27/21 @ 7:15 PM
186
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:38 PM
✅
383
kj
80
rpm
44
%
19
mph
Monday 5/17/21 @ 11:47 PM
254
kj
89
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:48 PM
✅
512
kj
83
rpm
43
%
19
mph
Saturday 1/23/21 @ 5:55 PM
219
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 4:10 PM
✅
507
kj
85
rpm
42
%
19
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat austinaggie02
VS
austinaggie02
Austin, TX
76 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Sunday 2/14/21
✅
236
kj
Wednesday 12/9/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
194
kj
Sunday 4/24/22
✅
360
kj
Friday 10/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
116
kj
Tuesday 6/8/21
✅
227
kj
Wednesday 4/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
159
kj
Thursday 3/11/21
✅
389
kj
Thursday 3/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
189
kj
Monday 11/1/21
✅
320
kj
Tuesday 11/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Saturday 10/23/21
✅
376
kj
Friday 10/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 10/16/21
✅
672
kj
Friday 10/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Monday 9/27/21
✅
383
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 5/17/21
✅
512
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 1/23/21
✅
507
kj
Sunday 1/24/21
Previous Workouts
Next Workouts