Shake and Bake
Workouts
Sunday 5/3/20 @ 2:35 PM
✅
243kj
71rpm
48%
18mph
Monday 4/27/20 @ 1:58 PM
201kj
73rpm
44%
17mph
Thursday 3/19/20 @ 3:20 PM
✅
251kj
73rpm
48%
19mph
Tuesday 3/10/20 @ 1:30 PM
204kj
74rpm
43%
17mph
Thursday 9/12/19 @ 11:45 AM
341kj
75rpm
44%
18mph
Wednesday 9/11/19 @ 10:10 AM
✅
366kj
76rpm
45%
18mph
Saturday 7/6/19 @ 2:44 PM
✅
400kj
78rpm
47%
19mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Thursday 5/23/19 @ 12:2 PM
✅
352kj
77rpm
46%
18mph
Tuesday 5/14/19 @ 10:49 AM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 11:59 AM
✅
404kj
77rpm
48%
19mph
Tuesday 3/26/19 @ 11:58 AM
314kj
77rpm
42%
17mph
Sunday 11/4/18 @ 5:53 PM
64kj
74rpm
42%
17mph
Friday 11/2/18 @ 1:52 PM
✅
64kj
73rpm
42%
17mph
Friday 4/27/18 @ 11:58 AM
377kj
76rpm
46%
19mph
Friday 4/27/18 @ 12:0 PM
✅
377kj
75rpm
46%
18mph
Sunday 2/25/18 @ 3:24 PM
✅
498kj
75rpm
47%
19mph
Monday 3/19/18 @ 1:15 PM
466kj
75rpm
45%
18mph
Friday 11/17/17 @ 12:58 PM
359kj
74rpm
47%
18mph
Saturday 11/18/17 @ 1:1 PM
✅
386kj
76rpm
47%
19mph
Workouts
201
kj
Monday 4/27/20
378
kj
Thursday 7/4/19