Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 6:1 PM
✅
106kj
68rpm
39%
14mph
Tuesday 3/29/22 @ 4:21 PM
101kj
75rpm
37%
15mph
Wednesday 6/30/21 @ 4:20 PM
✅
125kj
78rpm
40%
16mph
Monday 11/1/21 @ 3:57 PM
105kj
76rpm
38%
15mph
Wednesday 6/23/21 @ 10:51 AM
✅
147kj
80rpm
42%
17mph
Tuesday 8/24/21 @ 4:7 PM
99kj
81rpm
35%
15mph
Saturday 8/7/21 @ 1:38 PM
✅
407kj
77rpm
42%
17mph
Saturday 11/14/20 @ 2:57 PM
359kj
67rpm
44%
16mph
Wednesday 2/10/21 @ 12:0 PM
✅
219kj
94rpm
36%
17mph
Wednesday 1/20/21 @ 12:4 PM
206kj
73rpm
46%
18mph
Thursday 1/14/21 @ 7:56 PM
✅
254kj
76rpm
46%
18mph
Tuesday 1/5/21 @ 12:57 PM
238kj
69rpm
48%
18mph
Thursday 12/10/20 @ 7:45 PM
✅
156kj
78rpm
43%
18mph
Friday 12/4/20 @ 12:19 PM
114kj
77rpm
38%
16mph
Wednesday 11/25/20 @ 12:29 PM
✅
245kj
75rpm
46%
18mph
Wednesday 11/25/20 @ 12:28 PM
160kj
70rpm
40%
15mph
Wednesday 8/26/20 @ 6:30 PM
✅
274kj
78rpm
40%
16mph
Tuesday 3/3/20 @ 11:58 AM
264kj
78rpm
39%
16mph
Tuesday 3/3/20 @ 1:45 PM
✅
129kj
76rpm
42%
17mph
Sunday 4/5/20 @ 7:0 PM
115kj
78rpm
39%
16mph
be_still
Maryland
116
🔥
VS
2daysalrightnow
MG Warrior & Survivor
17
Workouts
105
kj
Monday 11/1/21
359
kj
Saturday 11/14/20
206
kj
Wednesday 1/20/21
114
kj
Friday 12/4/20
160
kj
Wednesday 11/25/20
264
kj
Tuesday 3/3/20