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Shake and Bake
be_rad
The ATL
156 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
23
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 1:11 AM
✅
391
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 10:54 PM
353
kj
87
rpm
45
%
20
mph
Wednesday 2/8/23 @ 1:51 AM
378
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/30/21 @ 10:22 PM
✅
433
kj
91
rpm
42
%
20
mph
Saturday 3/9/19 @ 8:17 PM
556
kj
66
rpm
49
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:6 PM
✅
684
kj
81
rpm
45
%
19
mph
Saturday 1/4/20 @ 2:56 PM
✅
602
kj
72
rpm
58
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 1/4/20 @ 2:58 PM
412
kj
83
rpm
45
%
19
mph
Thursday 2/1/18 @ 2:54 AM
✅
368
kj
77
rpm
54
%
22
mph
30 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 9/24/17 @ 2:16 AM
269
kj
79
rpm
47
%
19
mph
Friday 8/31/18 @ 11:56 AM
✅
611
kj
76
rpm
56
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 8/31/18 @ 11:55 AM
523
kj
79
rpm
51
%
21
mph
Thursday 8/16/18 @ 12:23 AM
486
kj
102
rpm
41
%
21
mph
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
Thursday 8/16/18 @ 12:22 AM
✅
571
kj
81
rpm
52
%
22
mph
Sunday 2/11/18 @ 9:52 PM
✅
604
kj
69
rpm
60
%
22
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/11/18 @ 9:59 PM
390
kj
80
rpm
44
%
19
mph
Saturday 1/6/18 @ 11:22 PM
✅
524
kj
79
rpm
52
%
21
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Thursday 12/21/17 @ 4:44 PM
314
kj
82
rpm
41
%
17
mph
Sunday 5/7/17 @ 4:14 PM
✅
467
kj
78
rpm
59
%
23
mph
30 min Pop Ride
Matt Wilpers
View Class
Share
Sunday 5/7/17 @ 2:6 AM
316
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
be_rad
The ATL
156 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
23
Beat be_rad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
391
kj
Thursday 2/16/23
353
kj
Wednesday 7/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
378
kj
Wednesday 2/8/23
✅
433
kj
Wednesday 6/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Saturday 3/9/19
✅
684
kj
Saturday 2/6/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
602
kj
Saturday 1/4/20
412
kj
Saturday 1/4/20
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
368
kj
Thursday 2/1/18
269
kj
Sunday 9/24/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
611
kj
Friday 8/31/18
523
kj
Friday 8/31/18
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
486
kj
Thursday 8/16/18
✅
571
kj
Thursday 8/16/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
604
kj
Sunday 2/11/18
390
kj
Sunday 2/11/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
524
kj
Saturday 1/6/18
314
kj
Thursday 12/21/17
30 min Pop Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 5/7/17
316
kj
Sunday 5/7/17
Previous Workouts
Next Workouts