Shake and Bake
Workouts
Sunday 3/19/23 @ 11:39 PM
427kj
86rpm
44%
20mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 1/25/20 @ 2:18 AM
501kj
81rpm
50%
21mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 11/15/19 @ 1:55 AM
363kj
70rpm
57%
21mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Thursday 9/20/18 @ 11:22 PM
615kj
71rpm
59%
22mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Sunday 5/13/18 @ 8:52 PM
526kj
69rpm
57%
21mph
Monday 5/14/18 @ 10:58 AM
✅
672kj
90rpm
51%
23mph
Thursday 4/19/18 @ 11:23 PM
420kj
70rpm
51%
19mph
Saturday 4/21/18 @ 10:13 AM
✅
698kj
93rpm
51%
24mph
Monday 4/16/18 @ 10:37 PM
620kj
69rpm
60%
22mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Saturday 11/4/17 @ 9:5 PM
521kj
69rpm
57%
21mph
Friday 3/30/18 @ 10:2 AM
✅
697kj
93rpm
51%
24mph
Monday 11/21/16 @ 12:7 AM
671kj
80rpm
50%
21mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Sunday 12/31/17 @ 4:44 PM
602kj
74rpm
57%
22mph
Sunday 12/31/17 @ 4:43 PM
✅
687kj
90rpm
52%
23mph
Workouts
427
kj
Sunday 3/19/23
501
kj
Saturday 1/25/20
363
kj
Friday 11/15/19