Shake and Bake
VS
Workouts
Thursday 9/29/22 @ 12:24 AM
✅
203kj
81rpm
40%
17mph
Friday 9/23/22 @ 10:44 AM
139kj
70rpm
37%
14mph
Saturday 12/11/21 @ 2:20 AM
✅
165kj
81rpm
36%
15mph
Tuesday 12/14/21 @ 11:31 AM
119kj
66rpm
37%
13mph
Sunday 10/10/21 @ 6:9 PM
✅
377kj
78rpm
45%
18mph
Tuesday 10/12/21 @ 1:35 AM
273kj
84rpm
37%
16mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Saturday 12/12/20 @ 12:56 PM
477kj
82rpm
41%
18mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Sunday 11/3/19 @ 1:18 PM
392kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Tuesday 6/4/19 @ 10:45 AM
162kj
72rpm
40%
15mph
Sunday 3/29/20 @ 2:33 PM
✅
263kj
77rpm
47%
19mph
Saturday 3/28/20 @ 8:15 PM
214kj
88rpm
38%
17mph
Monday 9/16/19 @ 5:40 PM
✅
326kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 3:8 AM
288kj
84rpm
38%
17mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Tuesday 9/24/19 @ 12:33 AM
318kj
90rpm
38%
17mph
be_fit_be_happy
Yooper in Utah
264
🔥
VS
iamczecksy
MN #PZP
9
Workouts
139
kj
Friday 9/23/22
119
kj
Tuesday 12/14/21
399
kj
Sunday 2/9/20
392
kj
Sunday 11/3/19
162
kj
Tuesday 6/4/19
214
kj
Saturday 3/28/20
288
kj
Wednesday 11/6/19