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Shake and Bake
be_fit_be_happy
Yooper in Utah
99 π₯
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
8
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 5:7 PM
β
476
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 11:32 AM
317
kj
79
rpm
41
%
17
mph
Tuesday 4/28/20 @ 4:43 PM
β
411
kj
86
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/3/19 @ 5:22 PM
309
kj
86
rpm
37
%
16
mph
Saturday 9/5/20 @ 1:30 PM
β
241
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/22/19 @ 12:52 PM
185
kj
83
rpm
38
%
16
mph
Saturday 7/18/20 @ 4:23 PM
β
884
kj
79
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 3:1 PM
553
kj
75
rpm
41
%
16
mph
Monday 7/13/20 @ 12:38 PM
β
345
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 2:36 PM
317
kj
83
rpm
39
%
17
mph
Thursday 3/19/20 @ 2:22 PM
β
258
kj
90
rpm
41
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 12:28 PM
191
kj
77
rpm
40
%
16
mph
Monday 3/9/20 @ 2:26 PM
β
173
kj
89
rpm
42
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Friday 3/20/20 @ 10:46 AM
136
kj
82
rpm
40
%
17
mph
Monday 1/27/20 @ 7:24 PM
β
423
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 11:50 AM
323
kj
77
rpm
42
%
17
mph
Wednesday 1/8/20 @ 8:25 PM
β
99
kj
72
rpm
51
%
20
mph
10 min Climb Ride
Jenn Sherman
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Monday 5/27/19 @ 4:30 PM
62
kj
71
rpm
42
%
16
mph
Sunday 11/11/18 @ 5:7 PM
β
201
kj
89
rpm
37
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Monday 4/1/19 @ 2:47 PM
165
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
99 π₯
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
8
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
476
kj
Thursday 7/23/20
317
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
411
kj
Tuesday 4/28/20
309
kj
Wednesday 7/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
241
kj
Saturday 9/5/20
185
kj
Friday 11/22/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
884
kj
Saturday 7/18/20
553
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
345
kj
Monday 7/13/20
317
kj
Thursday 7/11/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
258
kj
Thursday 3/19/20
191
kj
Sunday 3/22/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
173
kj
Monday 3/9/20
136
kj
Friday 3/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Monday 1/27/20
323
kj
Saturday 2/1/20
10 min Climb Ride
Jenn Sherman
View Class
Share
β
99
kj
Wednesday 1/8/20
62
kj
Monday 5/27/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
201
kj
Sunday 11/11/18
165
kj
Monday 4/1/19
Previous Workouts
Next Workouts