Shake and Bake
Workouts
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 4:51 PM
✅
455kj
83rpm
47%
20mph
Thursday 4/2/20 @ 12:47 PM
315kj
76rpm
43%
17mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Friday 12/20/19 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Friday 12/27/19 @ 2:3 PM
168kj
71rpm
40%
15mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
83rpm
42%
18mph
Thursday 11/28/19 @ 3:58 PM
302kj
82rpm
40%
17mph
Monday 10/28/19 @ 8:27 PM
✅
356kj
82rpm
42%
18mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Workouts
286
kj
Wednesday 4/29/20
269
kj
Monday 2/24/20
241
kj
Monday 10/28/19