Shake and Bake
Workouts
Tuesday 5/10/22 @ 6:3 PM
38kj
90rpm
28%
13mph
Friday 3/26/21 @ 7:0 PM
✅
65kj
80rpm
40%
17mph
Monday 5/2/22 @ 7:52 PM
50kj
83rpm
35%
15mph
Saturday 5/7/22 @ 12:36 PM
✅
59kj
77rpm
39%
16mph
Monday 10/25/21 @ 11:11 PM
147kj
79rpm
36%
15mph
Thursday 10/21/21 @ 9:57 AM
✅
358kj
81rpm
51%
21mph
Friday 1/29/21 @ 3:1 PM
291kj
81rpm
46%
20mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Thursday 1/14/21 @ 10:22 PM
80kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 9:46 PM
✅
88kj
83rpm
44%
19mph
Sunday 1/3/21 @ 11:14 PM
268kj
79rpm
46%
19mph
Thursday 1/7/21 @ 8:35 PM
✅
336kj
84rpm
48%
21mph
Saturday 12/8/18 @ 3:48 AM
67kj
85rpm
39%
17mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Wednesday 12/2/20 @ 6:6 PM
232kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Sunday 7/14/19 @ 7:11 PM
59kj
89rpm
35%
16mph
Saturday 10/17/20 @ 12:37 PM
✅
89kj
84rpm
44%
19mph
Friday 12/27/19 @ 6:49 PM
✅
107kj
77rpm
42%
17mph
Sunday 5/24/20 @ 2:18 PM
100kj
73rpm
43%
17mph
Workouts
147
kj
Monday 10/25/21
291
kj
Friday 1/29/21
232
kj
Wednesday 12/2/20