Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 5:40 PM
521kj
76rpm
47%
19mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Wednesday 1/26/22 @ 12:25 AM
412kj
74rpm
50%
19mph
Wednesday 1/26/22 @ 1:0 PM
✅
412kj
87rpm
44%
19mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Thursday 11/7/19 @ 12:57 PM
353kj
83rpm
42%
18mph
Wednesday 7/15/20 @ 9:0 PM
✅
416kj
85rpm
43%
19mph
Sunday 5/10/20 @ 2:54 PM
✅
270kj
80rpm
46%
19mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Friday 7/19/19 @ 2:12 PM
✅
352kj
86rpm
40%
17mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Thursday 7/11/19 @ 4:1 PM
✅
58kj
79rpm
38%
16mph
Saturday 1/12/19 @ 5:36 PM
509kj
90rpm
35%
16mph
Saturday 1/12/19 @ 5:36 PM
✅
564kj
79rpm
40%
16mph
be_fit_be_happy
Yooper in Utah
312
🔥
VS
anniebeas
#RogueRunner Beep Beep
148
Workouts
521
kj
Thursday 1/13/22
344
kj
Wednesday 9/11/19
224
kj
Thursday 1/30/20
509
kj
Saturday 1/12/19