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Shake and Bake
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 3:1 PM
✅
291
kj
81
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/25/20 @ 7:36 PM
144
kj
90
rpm
32
%
15
mph
Tuesday 4/28/20 @ 4:43 PM
✅
411
kj
86
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 9:34 PM
248
kj
88
rpm
34
%
15
mph
Wednesday 8/26/20 @ 1:10 PM
✅
443
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 9:49 PM
208
kj
74
rpm
34
%
13
mph
Monday 7/13/20 @ 12:38 PM
✅
345
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:18 PM
229
kj
90
rpm
32
%
15
mph
Thursday 12/19/19 @ 4:22 PM
✅
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/7/20 @ 8:51 PM
215
kj
83
rpm
34
%
15
mph
Monday 4/13/20 @ 8:7 PM
✅
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 6:0 PM
43
kj
80
rpm
34
%
14
mph
Sunday 11/11/18 @ 5:7 PM
✅
201
kj
89
rpm
37
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 4/28/20 @ 9:31 PM
159
kj
79
rpm
37
%
15
mph
Sunday 7/28/19 @ 1:59 PM
✅
91
kj
87
rpm
36
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:24 PM
85
kj
83
rpm
37
%
16
mph
Thursday 3/19/20 @ 2:22 PM
✅
258
kj
90
rpm
41
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 9:39 PM
154
kj
79
rpm
37
%
15
mph
Thursday 11/28/19 @ 3:53 PM
✅
350
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/29/19 @ 4:51 PM
240
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
291
kj
Friday 1/29/21
144
kj
Monday 5/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 4/28/20
248
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Wednesday 8/26/20
208
kj
Wednesday 8/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 7/13/20
229
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 12/19/19
215
kj
Thursday 5/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Monday 4/13/20
43
kj
Sunday 5/3/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
201
kj
Sunday 11/11/18
159
kj
Tuesday 4/28/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
91
kj
Sunday 7/28/19
85
kj
Wednesday 4/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
258
kj
Thursday 3/19/20
154
kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
350
kj
Thursday 11/28/19
240
kj
Friday 11/29/19
Previous Workouts
Next Workouts