Shake and Bake
Workouts
Wednesday 4/26/23 @ 1:31 PM
✅
102kj
74rpm
37%
15mph
Sunday 5/14/23 @ 10:52 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:40 PM
✅
230kj
71rpm
46%
18mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:9 PM
✅
73kj
88rpm
38%
17mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 12:27 PM
✅
77kj
64rpm
50%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 5:41 PM
335kj
80rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Wednesday 5/27/20 @ 12:11 PM
✅
341kj
81rpm
42%
18mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
272kj
81rpm
46%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:57 PM
✅
343kj
75rpm
44%
18mph
Thursday 12/5/19 @ 11:28 PM
288kj
70rpm
44%
16mph
Sunday 10/6/19 @ 11:57 AM
✅
158kj
76rpm
45%
18mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 12:33 PM
✅
173kj
75rpm
46%
18mph
Friday 8/2/19 @ 9:10 AM
kj
rpm
%
0mph
Workouts
335
kj
Friday 2/21/20
kj
Saturday 4/25/20