Shake and Bake
Workouts
Thursday 6/17/21 @ 12:59 PM
511kj
84rpm
49%
21mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 3/11/21 @ 2:34 PM
375kj
88rpm
49%
22mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 1/26/20 @ 11:5 PM
777kj
95rpm
47%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 12/19/19 @ 2:9 PM
398kj
90rpm
49%
22mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 6/28/21 @ 12:58 PM
590kj
85rpm
50%
22mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Friday 7/2/21 @ 3:43 PM
560kj
86rpm
50%
22mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Friday 12/6/19 @ 1:59 PM
549kj
93rpm
47%
22mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
415kj
87rpm
52%
23mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Wednesday 12/5/18 @ 10:4 PM
687kj
86rpm
48%
21mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Tuesday 10/9/18 @ 1:54 PM
176kj
80rpm
51%
21mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Workouts
511
kj
Thursday 6/17/21
375
kj
Thursday 3/11/21
777
kj
Sunday 1/26/20
549
kj
Friday 12/6/19
415
kj
Friday 5/1/20
687
kj
Wednesday 12/5/18