Shake and Bake
Workouts
Saturday 1/14/23 @ 12:43 AM
214kj
73rpm
45%
17mph
Sunday 2/19/23 @ 5:5 PM
✅
214kj
83rpm
41%
17mph
Saturday 3/26/22 @ 4:21 PM
326kj
78rpm
42%
17mph
Saturday 4/2/22 @ 4:28 PM
✅
366kj
80rpm
43%
18mph
Thursday 10/21/21 @ 12:53 PM
✅
390kj
51rpm
78%
21mph
Tuesday 10/19/21 @ 5:29 PM
247kj
79rpm
44%
18mph
Wednesday 8/18/21 @ 3:27 PM
✅
431kj
63rpm
57%
19mph
Sunday 8/22/21 @ 4:8 PM
400kj
73rpm
48%
19mph
Monday 3/15/21 @ 7:51 PM
✅
208kj
73rpm
54%
20mph
Wednesday 8/18/21 @ 9:25 PM
165kj
84rpm
42%
18mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
418kj
83rpm
45%
19mph
Friday 7/31/20 @ 8:55 PM
✅
502kj
42rpm
98%
24mph
Thursday 7/30/20 @ 4:17 PM
301kj
82rpm
47%
19mph
Wednesday 7/22/20 @ 11:23 PM
✅
690kj
48rpm
88%
23mph
Wednesday 7/22/20 @ 11:23 PM
355kj
83rpm
42%
18mph
Friday 5/22/20 @ 1:29 PM
✅
139kj
56rpm
59%
19mph
Wednesday 9/11/19 @ 7:18 PM
135kj
84rpm
44%
19mph
Monday 4/6/20 @ 3:0 AM
141kj
77rpm
43%
17mph
Friday 3/27/20 @ 2:34 PM
✅
185kj
85rpm
44%
19mph
Workouts
214
kj
Saturday 1/14/23
247
kj
Tuesday 10/19/21
214
kj
Monday 3/16/20
355
kj
Wednesday 7/22/20