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Shake and Bake
bcsyoujessdid
Harleysville, PA
90 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Monday 9/30/19 @ 9:28 PM
✅
350
kj
95
rpm
38
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Sunday 7/10/22 @ 1:5 PM
kj
rpm
%
0
mph
Tuesday 6/8/21 @ 9:11 AM
✅
126
kj
83
rpm
38
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 5/13/21 @ 12:20 AM
kj
rpm
%
0
mph
Friday 8/2/19 @ 4:19 PM
✅
419
kj
88
rpm
38
%
17
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
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Saturday 5/8/21 @ 8:2 PM
kj
rpm
%
0
mph
Saturday 3/20/21 @ 5:52 PM
✅
241
kj
84
rpm
36
%
15
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Monday 3/15/21 @ 4:3 PM
kj
rpm
%
0
mph
Sunday 4/21/19 @ 1:13 PM
✅
473
kj
76
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Sunday 12/15/19 @ 3:57 PM
kj
rpm
%
0
mph
Saturday 1/30/21 @ 9:50 AM
✅
190
kj
77
rpm
41
%
17
mph
30 min Classical Music Ride
Christine D'Ercole
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Monday 2/22/21 @ 8:35 PM
kj
rpm
%
0
mph
Monday 10/5/20 @ 8:37 AM
✅
123
kj
79
rpm
33
%
14
mph
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
Monday 10/5/20 @ 5:28 PM
kj
rpm
%
0
mph
Saturday 8/15/20 @ 9:18 PM
✅
518
kj
79
rpm
46
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 8/17/20 @ 7:50 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 10:18 PM
✅
175
kj
79
rpm
38
%
16
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 11:3 PM
kj
rpm
%
0
mph
Monday 7/1/19 @ 9:26 PM
✅
359
kj
82
rpm
42
%
18
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 8/15/19 @ 4:29 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
90 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
350
kj
Monday 9/30/19
kj
Sunday 7/10/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Tuesday 6/8/21
kj
Thursday 5/13/21
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
419
kj
Friday 8/2/19
kj
Saturday 5/8/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Saturday 3/20/21
kj
Monday 3/15/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
473
kj
Sunday 4/21/19
kj
Sunday 12/15/19
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Saturday 1/30/21
kj
Monday 2/22/21
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
123
kj
Monday 10/5/20
kj
Monday 10/5/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
518
kj
Saturday 8/15/20
kj
Monday 8/17/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Saturday 3/28/20
kj
Sunday 3/22/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Monday 7/1/19
kj
Thursday 8/15/19
Previous Workouts
Next Workouts