Shake and Bake
Workouts
Monday 1/15/24 @ 10:46 PM
✅
300kj
81rpm
40%
17mph
Thursday 9/30/21 @ 9:23 PM
199kj
86rpm
32%
14mph
Saturday 10/2/21 @ 1:16 PM
✅
389kj
81rpm
39%
16mph
Sunday 10/3/21 @ 4:22 PM
268kj
86rpm
32%
14mph
Sunday 4/25/21 @ 12:0 AM
✅
326kj
86rpm
39%
17mph
Monday 4/26/21 @ 7:30 PM
222kj
86rpm
33%
15mph
Thursday 9/15/22 @ 1:1 AM
✅
349kj
82rpm
41%
17mph
Friday 5/27/22 @ 9:15 PM
220kj
86rpm
32%
14mph
Tuesday 9/6/22 @ 11:50 PM
✅
350kj
81rpm
43%
18mph
Wednesday 4/13/22 @ 8:55 PM
195kj
84rpm
32%
14mph
Friday 2/4/22 @ 10:40 PM
✅
200kj
84rpm
39%
17mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Thursday 6/30/22 @ 10:40 AM
✅
301kj
76rpm
42%
17mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Wednesday 4/20/22 @ 12:22 AM
✅
306kj
77rpm
41%
17mph
Saturday 1/22/22 @ 4:44 PM
201kj
86rpm
32%
14mph
Tuesday 11/30/21 @ 1:25 AM
✅
308kj
77rpm
42%
17mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Saturday 6/5/21 @ 1:12 AM
✅
414kj
82rpm
39%
17mph
Thursday 4/8/21 @ 3:35 PM
301kj
84rpm
34%
15mph
Workouts
199
kj
Thursday 9/30/21
268
kj
Sunday 10/3/21
195
kj
Wednesday 4/13/22
122
kj
Thursday 6/3/21
201
kj
Saturday 1/22/22
205
kj
Monday 2/8/21