Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:42 AM
324kj
79rpm
41%
17mph
Sunday 6/26/22 @ 10:13 AM
✅
591kj
84rpm
51%
22mph
Sunday 3/6/22 @ 1:7 AM
385kj
73rpm
41%
16mph
Thursday 12/24/20 @ 12:2 PM
✅
986kj
88rpm
54%
24mph
Thursday 11/12/20 @ 1:28 AM
302kj
80rpm
40%
17mph
Thursday 11/12/20 @ 12:59 PM
✅
614kj
85rpm
52%
22mph
Saturday 10/17/20 @ 8:22 PM
445kj
81rpm
42%
18mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Sunday 10/11/20 @ 3:48 PM
464kj
83rpm
41%
18mph
Thursday 10/8/20 @ 11:4 AM
✅
952kj
88rpm
54%
24mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Tuesday 6/9/20 @ 9:50 AM
✅
721kj
86rpm
55%
24mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Wednesday 6/10/20 @ 11:43 AM
✅
707kj
87rpm
54%
24mph
Tuesday 6/2/20 @ 10:28 AM
151kj
81rpm
36%
15mph
Friday 5/29/20 @ 11:25 AM
✅
490kj
87rpm
55%
24mph
Sunday 4/19/20 @ 2:36 PM
160kj
77rpm
38%
15mph
Wednesday 4/15/20 @ 11:12 AM
✅
461kj
83rpm
55%
24mph
Thursday 1/9/20 @ 11:9 AM
79kj
66rpm
43%
14mph
Tuesday 12/10/19 @ 10:29 AM
✅
219kj
79rpm
56%
23mph
Workouts
324
kj
Wednesday 11/9/22
385
kj
Sunday 3/6/22
302
kj
Thursday 11/12/20
445
kj
Saturday 10/17/20
252
kj
Friday 6/12/20
151
kj
Tuesday 6/2/20
160
kj
Sunday 4/19/20
79
kj
Thursday 1/9/20