Shake and Bake
Workouts
Monday 9/26/22 @ 10:23 PM
335kj
83rpm
40%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 12/29/23 @ 12:19 AM
205kj
81rpm
38%
17mph
Wednesday 11/29/23 @ 11:39 AM
✅
487kj
88rpm
54%
24mph
Sunday 7/23/23 @ 12:52 PM
339kj
84rpm
36%
16mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Thursday 1/30/20 @ 11:0 AM
143kj
81rpm
34%
15mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Wednesday 5/17/23 @ 9:41 PM
302kj
74rpm
42%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 4/14/20 @ 10:54 AM
134kj
73rpm
36%
14mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 8/9/20 @ 9:39 PM
329kj
82rpm
41%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 7/31/20 @ 9:59 PM
308kj
81rpm
40%
17mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 3/24/20 @ 9:47 AM
61kj
71rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
339
kj
Sunday 7/23/23
302
kj
Wednesday 5/17/23
134
kj
Tuesday 4/14/20
329
kj
Sunday 8/9/20