Shake and Bake
Workouts
Saturday 2/24/24 @ 7:2 PM
621kj
75rpm
42%
17mph
Saturday 5/29/21 @ 5:9 PM
✅
627kj
76rpm
42%
17mph
Wednesday 9/2/20 @ 11:43 PM
✅
321kj
85rpm
40%
17mph
Monday 12/28/20 @ 9:38 PM
290kj
82rpm
39%
17mph
Sunday 4/25/21 @ 12:0 AM
✅
326kj
86rpm
39%
17mph
Sunday 4/25/21 @ 4:5 PM
300kj
75rpm
41%
16mph
Thursday 6/30/22 @ 10:40 AM
301kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 10:55 AM
✅
318kj
79rpm
41%
17mph
Tuesday 12/14/21 @ 1:17 AM
✅
173kj
76rpm
38%
15mph
Wednesday 12/8/21 @ 9:57 PM
161kj
77rpm
36%
15mph
Tuesday 11/30/21 @ 1:25 AM
✅
308kj
77rpm
42%
17mph
Sunday 1/17/21 @ 7:51 PM
302kj
80rpm
40%
17mph
Wednesday 9/23/20 @ 9:10 PM
✅
219kj
82rpm
41%
18mph
Thursday 9/24/20 @ 9:9 PM
176kj
85rpm
36%
16mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Sunday 3/7/21 @ 2:59 PM
✅
601kj
76rpm
41%
17mph
Friday 9/25/20 @ 9:10 PM
✅
473kj
80rpm
43%
18mph
Sunday 9/20/20 @ 2:40 PM
392kj
83rpm
38%
17mph
Friday 1/31/20 @ 10:13 PM
✅
240kj
77rpm
38%
15mph
Wednesday 4/29/20 @ 8:14 PM
189kj
59rpm
40%
13mph
Workouts
621
kj
Saturday 2/24/24
290
kj
Monday 12/28/20
161
kj
Wednesday 12/8/21
302
kj
Sunday 1/17/21
176
kj
Thursday 9/24/20
508
kj
Sunday 3/7/21
189
kj
Wednesday 4/29/20