Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 12:16 PM
✅
72kj
74rpm
44%
17mph
Wednesday 9/8/21 @ 12:2 AM
65kj
89rpm
36%
17mph
Monday 7/31/23 @ 11:32 AM
✅
814kj
80rpm
45%
19mph
Tuesday 8/22/23 @ 3:1 PM
771kj
83rpm
43%
19mph
Tuesday 5/9/23 @ 11:51 AM
255kj
81rpm
44%
19mph
Tuesday 5/9/23 @ 4:1 PM
✅
276kj
92rpm
41%
19mph
Friday 12/2/22 @ 2:40 PM
✅
289kj
84rpm
45%
20mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Monday 1/11/21 @ 4:14 PM
✅
92kj
76rpm
48%
19mph
Sunday 12/6/20 @ 5:5 PM
77kj
89rpm
40%
18mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Saturday 1/12/19 @ 5:39 PM
✅
844kj
75rpm
49%
19mph
Saturday 1/12/19 @ 5:36 PM
752kj
82rpm
44%
19mph
Monday 1/7/19 @ 5:34 PM
✅
141kj
83rpm
41%
17mph
Friday 1/4/19 @ 7:11 PM
114kj
77rpm
39%
16mph
bboomer
Amelia Island, FL
343
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
83
Workouts
65
kj
Wednesday 9/8/21
771
kj
Tuesday 8/22/23
216
kj
Thursday 1/26/23
736
kj
Saturday 5/8/21
389
kj
Wednesday 9/11/19
752
kj
Saturday 1/12/19