Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:51 AM
255kj
81rpm
44%
19mph
Friday 6/2/23 @ 8:37 PM
✅
375kj
82rpm
52%
22mph
Friday 12/2/22 @ 2:40 PM
289kj
84rpm
45%
20mph
Friday 1/27/23 @ 11:45 PM
✅
374kj
86rpm
49%
22mph
Tuesday 6/7/22 @ 11:32 AM
280kj
88rpm
43%
19mph
Tuesday 6/21/22 @ 10:39 PM
✅
406kj
88rpm
51%
22mph
Sunday 2/6/22 @ 2:32 PM
736kj
79rpm
47%
20mph
Sunday 4/3/22 @ 2:19 PM
✅
961kj
84rpm
51%
22mph
Sunday 5/9/21 @ 1:13 PM
765kj
78rpm
49%
20mph
Sunday 2/6/22 @ 6:49 PM
✅
1038kj
86rpm
52%
23mph
Sunday 11/28/21 @ 2:46 PM
590kj
79rpm
48%
20mph
Friday 1/14/22 @ 11:32 AM
✅
812kj
84rpm
52%
22mph
Tuesday 11/26/19 @ 12:42 PM
408kj
75rpm
48%
19mph
Friday 11/20/20 @ 11:41 AM
✅
556kj
83rpm
50%
22mph
Monday 9/9/19 @ 10:15 AM
412kj
87rpm
43%
19mph
Monday 9/14/20 @ 10:43 AM
✅
567kj
87rpm
49%
22mph
Tuesday 1/15/19 @ 8:4 PM
420kj
79rpm
48%
19mph
Saturday 1/12/19 @ 4:54 PM
✅
560kj
84rpm
50%
22mph
Wednesday 2/21/18 @ 8:41 PM
255kj
81rpm
45%
19mph
Saturday 2/17/18 @ 2:38 PM
✅
319kj
76rpm
51%
20mph
Workouts
289
kj
Friday 12/2/22
280
kj
Tuesday 6/7/22
736
kj
Sunday 2/6/22
765
kj
Sunday 5/9/21
590
kj
Sunday 11/28/21
408
kj
Tuesday 11/26/19
412
kj
Monday 9/9/19