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Shake and Bake
bboomer
Amelia Island, FL
10
Beat 4o6
VS
4o6
Montana
45 🔥
Beat bboomer
Workouts
Previous Workouts
Saturday 7/25/20 @ 11:56 AM
545
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 7:45 PM
✅
701
kj
96
rpm
44
%
21
mph
Thursday 8/27/20 @ 7:49 PM
242
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/4/20 @ 11:38 AM
✅
348
kj
98
rpm
44
%
21
mph
Sunday 7/19/20 @ 2:12 PM
179
kj
81
rpm
45
%
19
mph
20 min Rock Ride
Kendall Toole
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Share
Thursday 5/28/20 @ 11:53 AM
✅
212
kj
101
rpm
41
%
20
mph
Saturday 1/5/19 @ 9:22 PM
269
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 12:24 AM
✅
322
kj
90
rpm
45
%
20
mph
Saturday 12/1/18 @ 5:38 PM
544
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 11:4 PM
✅
722
kj
92
rpm
47
%
21
mph
Previous Workouts
bboomer
Amelia Island, FL
10
Beat 4o6
VS
4o6
Montana
45 🔥
Beat bboomer
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Saturday 7/25/20
✅
701
kj
Thursday 8/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
242
kj
Thursday 8/27/20
✅
348
kj
Tuesday 8/4/20
20 min Rock Ride
Kendall Toole
View Class
Share
179
kj
Sunday 7/19/20
✅
212
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 1/5/19
✅
322
kj
Thursday 1/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 12/1/18
✅
722
kj
Sunday 12/2/18
Previous Workouts