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Shake and Bake
bboomer
Amelia Island, FL
268 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
82
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 2:7 PM
✅
385
kj
82
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 12/7/23 @ 12:13 PM
368
kj
86
rpm
42
%
18
mph
Tuesday 3/22/22 @ 11:57 AM
✅
422
kj
81
rpm
46
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 5/11/23 @ 11:0 AM
394
kj
79
rpm
46
%
19
mph
Saturday 5/7/22 @ 11:26 AM
✅
930
kj
78
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/5/23 @ 12:2 AM
789
kj
86
rpm
43
%
19
mph
Tuesday 2/7/23 @ 12:29 PM
237
kj
77
rpm
45
%
18
mph
30 min Reggae Ride
Denis Morton
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Share
Wednesday 3/1/23 @ 11:59 AM
✅
270
kj
81
rpm
45
%
19
mph
Sunday 6/20/21 @ 2:31 PM
✅
703
kj
80
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/4/23 @ 6:41 PM
598
kj
84
rpm
42
%
18
mph
Saturday 10/9/21 @ 1:18 PM
✅
590
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/15/21 @ 3:35 PM
493
kj
88
rpm
41
%
18
mph
Wednesday 8/11/21 @ 11:38 AM
✅
469
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 7:54 PM
391
kj
87
rpm
42
%
18
mph
Wednesday 12/2/20 @ 12:37 PM
✅
463
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:20 PM
392
kj
90
rpm
41
%
19
mph
Sunday 4/12/20 @ 2:37 PM
✅
266
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 11:1 AM
250
kj
86
rpm
43
%
18
mph
Wednesday 2/6/19 @ 4:43 PM
✅
399
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 12:35 PM
358
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
268 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
82
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
385
kj
Monday 12/11/23
368
kj
Thursday 12/7/23
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
422
kj
Tuesday 3/22/22
394
kj
Thursday 5/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
930
kj
Saturday 5/7/22
789
kj
Sunday 3/5/23
30 min Reggae Ride
Denis Morton
View Class
Share
237
kj
Tuesday 2/7/23
✅
270
kj
Wednesday 3/1/23
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
703
kj
Sunday 6/20/21
598
kj
Saturday 2/4/23
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
590
kj
Saturday 10/9/21
493
kj
Saturday 5/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
469
kj
Wednesday 8/11/21
391
kj
Monday 8/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Wednesday 12/2/20
392
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 4/12/20
250
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Wednesday 2/6/19
358
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts