Shake and Bake
Workouts
Thursday 1/12/23 @ 12:17 PM
395kj
82rpm
42%
18mph
Friday 3/3/23 @ 11:20 AM
✅
753kj
85rpm
55%
24mph
Sunday 1/8/23 @ 2:50 PM
711kj
80rpm
46%
19mph
Saturday 1/7/23 @ 12:26 PM
✅
1400kj
81rpm
59%
25mph
Saturday 6/4/22 @ 11:26 AM
752kj
82rpm
47%
20mph
Saturday 6/4/22 @ 11:26 AM
✅
1372kj
81rpm
60%
25mph
Sunday 2/27/22 @ 2:48 PM
562kj
87rpm
43%
19mph
Monday 2/28/22 @ 11:58 AM
✅
1010kj
85rpm
57%
24mph
Sunday 11/14/21 @ 1:14 PM
607kj
82rpm
47%
20mph
Saturday 11/6/21 @ 11:56 AM
✅
1082kj
82rpm
60%
25mph
Sunday 3/14/21 @ 4:53 PM
581kj
75rpm
49%
20mph
Wednesday 3/25/20 @ 11:14 AM
✅
1030kj
81rpm
59%
24mph
Sunday 2/28/21 @ 2:18 PM
612kj
79rpm
48%
20mph
Saturday 12/12/20 @ 12:54 PM
✅
1226kj
80rpm
64%
26mph
Sunday 11/29/20 @ 2:45 PM
605kj
81rpm
48%
20mph
Sunday 11/8/20 @ 12:12 PM
✅
1117kj
81rpm
61%
25mph
Sunday 11/15/20 @ 4:16 PM
240kj
80rpm
45%
18mph
Thursday 10/15/20 @ 10:44 AM
✅
660kj
78rpm
69%
27mph
Saturday 8/3/19 @ 4:36 PM
879kj
77rpm
49%
20mph
Saturday 4/25/20 @ 12:0 PM
✅
1627kj
85rpm
58%
25mph
Workouts
711
kj
Sunday 1/8/23
752
kj
Saturday 6/4/22
562
kj
Sunday 2/27/22
607
kj
Sunday 11/14/21
581
kj
Sunday 3/14/21
605
kj
Sunday 11/29/20
879
kj
Saturday 8/3/19