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Shake and Bake
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Previous Workouts
Next Workouts
Monday 1/23/23 @ 5:31 PM
255
kj
72
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/5/21 @ 9:53 PM
✅
516
kj
88
rpm
47
%
21
mph
Thursday 1/20/22 @ 12:48 PM
194
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/22/21 @ 8:22 PM
✅
357
kj
92
rpm
46
%
21
mph
Monday 9/6/21 @ 7:5 PM
291
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/22/21 @ 7:29 PM
✅
472
kj
83
rpm
48
%
20
mph
Wednesday 9/29/21 @ 5:15 PM
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 6:22 PM
✅
544
kj
87
rpm
49
%
21
mph
Sunday 8/29/21 @ 3:44 PM
297
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 3:15 PM
✅
537
kj
88
rpm
48
%
21
mph
Monday 8/2/21 @ 8:48 PM
323
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/29/21 @ 4:43 PM
✅
516
kj
87
rpm
47
%
21
mph
Saturday 7/24/21 @ 12:17 PM
416
kj
65
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 5:53 PM
✅
714
kj
86
rpm
49
%
21
mph
Saturday 5/15/21 @ 7:47 PM
389
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 5:31 PM
✅
738
kj
90
rpm
48
%
22
mph
Saturday 5/1/21 @ 10:49 PM
375
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 6:4 PM
✅
679
kj
88
rpm
47
%
21
mph
Thursday 4/29/21 @ 12:56 AM
279
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 7:15 PM
✅
497
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
bbkspecial
Bridgewater, NJ
2
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
64 🔥
Beat bbkspecial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
255
kj
Monday 1/23/23
✅
516
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
194
kj
Thursday 1/20/22
✅
357
kj
Wednesday 9/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Monday 9/6/21
✅
472
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Wednesday 9/29/21
✅
544
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Sunday 8/29/21
✅
537
kj
Tuesday 8/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Monday 8/2/21
✅
516
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 7/24/21
✅
714
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 5/15/21
✅
738
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 5/1/21
✅
679
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Thursday 4/29/21
✅
497
kj
Monday 3/1/21
Previous Workouts
Next Workouts