Shake and Bake
VS
Workouts
Monday 12/25/23 @ 5:1 PM
✅
481kj
73rpm
61%
24mph
Monday 10/30/23 @ 5:24 PM
199kj
72rpm
44%
16mph
Wednesday 6/1/22 @ 1:24 PM
✅
330kj
73rpm
53%
21mph
Tuesday 6/7/22 @ 3:15 PM
186kj
73rpm
42%
16mph
Monday 4/25/22 @ 11:5 AM
✅
861kj
78rpm
56%
23mph
Sunday 4/24/22 @ 1:31 PM
342kj
72rpm
41%
16mph
Sunday 12/19/21 @ 5:44 PM
✅
309kj
73rpm
51%
20mph
Thursday 8/5/21 @ 9:57 PM
186kj
75rpm
42%
16mph
Monday 10/19/20 @ 10:25 AM
✅
440kj
76rpm
57%
23mph
Tuesday 10/13/20 @ 3:23 PM
177kj
72rpm
42%
16mph
Friday 3/6/20 @ 11:57 AM
✅
650kj
63rpm
65%
23mph
Thursday 3/5/20 @ 10:24 PM
280kj
64rpm
47%
16mph
Friday 2/7/20 @ 11:17 AM
✅
442kj
70rpm
61%
23mph
Tuesday 2/4/20 @ 9:55 PM
200kj
73rpm
43%
16mph
Tuesday 10/15/19 @ 10:14 AM
✅
606kj
74rpm
57%
22mph
Monday 4/22/19 @ 10:51 PM
287kj
76rpm
41%
16mph
Friday 10/4/19 @ 10:28 AM
✅
573kj
71rpm
57%
22mph
Friday 8/16/19 @ 12:25 PM
341kj
73rpm
46%
17mph
Tuesday 10/16/18 @ 10:59 AM
✅
375kj
79rpm
45%
18mph
Sunday 3/10/19 @ 12:1 AM
274kj
73rpm
42%
16mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10