Shake and Bake
Workouts
Friday 3/10/23 @ 11:9 PM
135kj
79rpm
41%
17mph
Saturday 3/4/23 @ 4:14 AM
✅
207kj
85rpm
46%
20mph
Saturday 10/16/21 @ 9:50 PM
150kj
69rpm
47%
18mph
Wednesday 12/15/21 @ 3:49 AM
✅
216kj
72rpm
54%
20mph
Thursday 4/2/20 @ 2:33 PM
146kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 2:36 AM
✅
226kj
85rpm
49%
21mph
Thursday 3/19/20 @ 5:24 PM
276kj
76rpm
40%
16mph
Sunday 3/22/20 @ 2:40 AM
✅
472kj
85rpm
47%
20mph
Monday 11/5/18 @ 10:23 PM
229kj
80rpm
43%
18mph
Thursday 4/25/19 @ 1:23 AM
✅
332kj
92rpm
45%
21mph
Tuesday 3/19/19 @ 8:53 PM
146kj
80rpm
42%
18mph
Saturday 3/23/19 @ 11:32 PM
✅
217kj
88rpm
47%
20mph
Wednesday 1/2/19 @ 9:53 PM
156kj
65rpm
52%
18mph
Wednesday 9/12/18 @ 8:5 PM
✅
217kj
67rpm
57%
20mph
Tuesday 9/25/18 @ 8:34 PM
233kj
76rpm
45%
18mph
Wednesday 9/19/18 @ 6:24 PM
✅
337kj
81rpm
50%
21mph
Sunday 9/16/18 @ 9:25 PM
234kj
76rpm
45%
18mph
Friday 9/14/18 @ 10:46 PM
✅
309kj
81rpm
49%
20mph
Tuesday 5/22/18 @ 9:42 PM
✅
224kj
79rpm
43%
18mph
Sunday 5/27/18 @ 7:32 PM
205kj
87rpm
38%
17mph
Workouts
276
kj
Thursday 3/19/20