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Shake and Bake
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 2:20 PM
✅
280
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 10/9/23 @ 12:11 AM
73
kj
77
rpm
26
%
11
mph
Monday 1/16/23 @ 7:12 PM
✅
220
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:52 AM
206
kj
77
rpm
41
%
17
mph
Friday 7/8/22 @ 7:41 AM
✅
492
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:25 PM
241
kj
78
rpm
36
%
15
mph
Sunday 5/30/21 @ 7:46 PM
✅
507
kj
92
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:4 AM
332
kj
76
rpm
41
%
17
mph
Saturday 1/30/21 @ 12:59 PM
✅
600
kj
96
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 7:19 PM
306
kj
76
rpm
37
%
15
mph
Wednesday 2/17/21 @ 3:25 PM
✅
495
kj
89
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:18 AM
405
kj
0
rpm
0
%
0
mph
Thursday 11/19/20 @ 4:3 PM
✅
587
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:52 PM
408
kj
76
rpm
42
%
17
mph
Monday 10/5/20 @ 2:5 PM
✅
458
kj
92
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:49 AM
310
kj
79
rpm
38
%
16
mph
Monday 8/31/20 @ 4:55 PM
✅
445
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 1:20 AM
320
kj
76
rpm
42
%
17
mph
Saturday 6/27/20 @ 8:15 AM
✅
806
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:0 PM
680
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
baz_fitforlife
spalding uk
119 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
280
kj
Sunday 5/2/21
73
kj
Monday 10/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Monday 1/16/23
206
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
492
kj
Friday 7/8/22
241
kj
Tuesday 7/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
507
kj
Sunday 5/30/21
332
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Saturday 1/30/21
306
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Wednesday 2/17/21
405
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Thursday 11/19/20
408
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Monday 10/5/20
310
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
445
kj
Monday 8/31/20
320
kj
Tuesday 9/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
806
kj
Saturday 6/27/20
680
kj
Saturday 7/18/20
Previous Workouts
Next Workouts