Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Saturday 8/19/23 @ 1:32 PM
147kj
79rpm
31%
13mph
Thursday 9/15/22 @ 2:34 PM
✅
873kj
91rpm
57%
26mph
Sunday 4/30/23 @ 8:14 PM
202kj
74rpm
33%
14mph
Friday 9/24/21 @ 2:29 PM
✅
559kj
90rpm
56%
25mph
Friday 11/18/22 @ 12:56 AM
145kj
80rpm
34%
15mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Tuesday 12/3/19 @ 1:10 AM
269kj
90rpm
35%
16mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Monday 6/7/21 @ 11:10 PM
359kj
81rpm
36%
16mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Sunday 4/12/20 @ 1:0 PM
184kj
84rpm
38%
16mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Saturday 2/6/21 @ 1:45 PM
434kj
79rpm
38%
16mph
Workouts
171
kj
Wednesday 5/26/21
375
kj
Saturday 9/19/20
147
kj
Saturday 8/19/23
145
kj
Friday 11/18/22
397
kj
Monday 5/18/20
269
kj
Tuesday 12/3/19
184
kj
Sunday 4/12/20
434
kj
Saturday 2/6/21