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Shake and Bake
bartboy
#NJ Exit 18
252 🔥
Beat achillessl
VS
achillessl
West Michigan
9
Beat bartboy
Workouts
Previous Workouts
Next Workouts
Sunday 12/12/21 @ 5:15 PM
✅
565
kj
92
rpm
56
%
25
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/17/20 @ 10:26 AM
506
kj
88
rpm
55
%
24
mph
Friday 12/30/22 @ 3:24 PM
✅
1131
kj
85
rpm
59
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:57 PM
986
kj
89
rpm
54
%
24
mph
Sunday 2/28/21 @ 12:22 PM
✅
518
kj
88
rpm
56
%
25
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 4/15/20 @ 9:13 PM
491
kj
90
rpm
54
%
24
mph
Wednesday 6/29/22 @ 2:9 PM
✅
899
kj
93
rpm
57
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 12:56 PM
683
kj
93
rpm
50
%
23
mph
Tuesday 11/9/21 @ 11:12 AM
✅
1091
kj
88
rpm
57
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 1:41 PM
766
kj
87
rpm
49
%
22
mph
Friday 10/15/21 @ 5:32 PM
✅
581
kj
90
rpm
57
%
26
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 11:8 AM
386
kj
89
rpm
49
%
22
mph
Wednesday 10/6/21 @ 2:53 PM
✅
875
kj
94
rpm
56
%
26
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/13/21 @ 11:0 AM
611
kj
89
rpm
48
%
22
mph
Thursday 3/4/21 @ 11:6 AM
✅
1003
kj
87
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 10:17 AM
964
kj
87
rpm
54
%
24
mph
Sunday 2/21/21 @ 12:22 PM
✅
1030
kj
89
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:29 PM
934
kj
89
rpm
53
%
23
mph
Friday 11/27/20 @ 3:15 PM
✅
529
kj
89
rpm
56
%
25
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 10:14 AM
454
kj
89
rpm
52
%
23
mph
Previous Workouts
Next Workouts
bartboy
#NJ Exit 18
252 🔥
Beat achillessl
VS
achillessl
West Michigan
9
Beat bartboy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
565
kj
Sunday 12/12/21
506
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1131
kj
Friday 12/30/22
986
kj
Saturday 12/19/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
518
kj
Sunday 2/28/21
491
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
899
kj
Wednesday 6/29/22
683
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1091
kj
Tuesday 11/9/21
766
kj
Saturday 1/22/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Friday 10/15/21
386
kj
Tuesday 10/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
875
kj
Wednesday 10/6/21
611
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1003
kj
Thursday 3/4/21
964
kj
Wednesday 7/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1030
kj
Sunday 2/21/21
934
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Friday 11/27/20
454
kj
Friday 3/13/20
Previous Workouts
Next Workouts