Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:23 AM
✅
877kj
84rpm
60%
26mph
Monday 8/28/23 @ 4:46 PM
456kj
92rpm
43%
20mph
Tuesday 7/25/23 @ 10:44 AM
✅
614kj
85rpm
61%
26mph
Monday 7/17/23 @ 11:5 AM
310kj
98rpm
41%
20mph
Thursday 4/6/23 @ 2:33 PM
✅
842kj
85rpm
59%
25mph
Monday 3/20/23 @ 9:8 PM
459kj
82rpm
47%
20mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Sunday 11/27/22 @ 1:23 PM
462kj
84rpm
46%
20mph
Thursday 10/13/22 @ 1:33 PM
✅
561kj
84rpm
60%
25mph
Tuesday 10/11/22 @ 11:59 AM
361kj
86rpm
49%
21mph
Thursday 9/29/22 @ 2:55 PM
✅
852kj
86rpm
59%
25mph
Wednesday 2/9/22 @ 4:43 PM
473kj
95rpm
43%
20mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Monday 5/11/20 @ 11:43 AM
639kj
97rpm
42%
20mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Sunday 4/28/19 @ 2:1 PM
809kj
84rpm
48%
20mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Saturday 5/9/20 @ 7:36 PM
311kj
100rpm
41%
20mph
Workouts
456
kj
Monday 8/28/23
310
kj
Monday 7/17/23
459
kj
Monday 3/20/23
462
kj
Sunday 11/27/22
473
kj
Wednesday 2/9/22
639
kj
Monday 5/11/20
809
kj
Sunday 4/28/19
311
kj
Saturday 5/9/20